Self help

 

I come across this question many times and it's there deep down in me. I observed my actions to track how productive I am throughout the day.  This article would reflect some of the ways that happen every day, but directly or indirectly, we ignore them to make us less productive. This includes my own observations and learning. Frequent usage of mobile We have a lot of apps, games, and checking emails so frequently keeps you engaged day and night but without any productivity. But do think how unproductive they make your day when you should actually focus on your work of the day. Such activities kill your day since being involved in these you enter an automated loop of technology that drains your whole energy at the end of the day.   Multi-tasking This habit of mine helps me at a time. But sometimes I get pissed off as attention to focus one activity vanishes. I hope you understand what I am trying to say to you. Limit it.  A Fat list for a day Every person wants to fi...

From our school days, we are continuously hearing that good habit decides our future, success, career, etc.  We all want to live a super successful life but do we really devote time to think what are all the habits can lead us towards living that desirable successful and satisfying life?                                                            YES     or      NO The answer is "Through the consistent efforts of developing the habits"  How habits help us? Constructive habits strengthen your willpower, contrary to this; destructive habits weaken your willpower and only provide you temporary pleasures.  It's a game of choice which one you pick.  To live a happy, satisfying, and successful life, you have to work on your habits. You all have your own sets of strengths and weaknesses. Habits ar...

Are you adhere to old patterns? Do you want to clear all old patterns from your life? Do you want to grow? Here, I shall share my understanding of breaking old, frustrating, and negative patterns and how this impacts your thoughts.   We all have some type of patterns that can be the old belief which is no longer applicable and second are negative patterns at the level of thoughts. If you feel you have such patterns there is always a key to unlock these patterns.  Stop explaining and getting worried about negative patterns since they don't serve in your life. Have one to one talk with your inner self to break old patterns. Your desires should align with your actions, and then only old stuffy patterns can be broken and you grow in life.  Different excuses you give to yourself and get stuck in old patterns that don’t help you. They are  Planning but no execution Lack of Discipline Fear of failure Procrastination Lack of control over thoughts  Fear ...

The day we landed on this beautiful planet, we started our journey. As we started growing, we started building memories. We all have different past experiences and look ahead to an awesome future. The past teaches us and the present and future are hopeful.  Don't get stuck in the past to complicate the present and future, instead, make it an instrument to understand and move forward to fulfill your aspiration. If you want to fly high, let go of hurtful past experiences as the gravitational force of the past is much stronger that never allows you to fly high. We have two ways to lead life either get stuck in the past or live the present moment.  Is the gravitational force of the past allowing you to fly higher or blocking 🔓 your ways? 🔔What is more important?  Getting stuck in the past or move forward  I know we all have an answer to this question but still get stuck.  👀Self-Awareness   This is a  powerful key to understand situations in life. This ...

We all play different roles in life as a friend, student, companion, parents, employee, etc. These different roles in society decide our duty and give meaning to our life.  The  virtues of a person  that makes life meaningful are  trust, loyalty, empathy, compassion, service, respect, honesty, forgiveness, authenticity, commitment, gratitude, patience, integrity, corporation, self-control, responsibility, truthfulness, sincerity,  etc. Balance, learning, and growth are the foundation of life. For me, balance is a ritual and practicing it in all areas of life such as work, family, friends, passion, and other social activities that bestow essence to life.  Let's start a discussion that adds more value to our life.   Health System:  How much ever money you have but if you lack mental wellbeing, it's a total waste. Our health decides the quality of your life. If we are not feeling good from within then how we can feel happier outsi...

A lot of people ask me how I find the time to read books in my busy schedule. Reading habits have provided me lot of experience and expanded the horizon of thinking even with less traveling experiences.  We all know the reading habit is good but most people find it very difficult to build and enjoy. This habit releases stress, soothe brain when a hassling lifestyle consumes our energy in a day to day activities. If building reading habits seems difficult or impossible for you, just come along with me to know how to build reading habits.    Here, I am going to share my experiences. This would cover points to start building reading habits and how to utilize time wisely. These tips and tricks would  help only those who genuinely want to develop this habit .  Stop procrastination This is a killer of time as well as your vibrant energy. Take a charge and stop blaming the situations. This thinking pattern of postponing the things would not...