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Showing posts from March, 2020

Sustainable Emotions: Quality Life

With TIME in motion, we are running on our clocks and dealing with meetings in the office, relationships, being stuck in traffic, personal life responsibility, etc. Day-to-day activities drain our energy. But I see life in each and every second living on this beautiful planet is changing us. We are growing at all levels of our life, personally as well as professionally. This beautiful life provides us insight to know about our inner self which is the most important and decides our quality of life. Don't you think this is the life where we should accept or change things accordingly if they are not correct for our mental well-being?  I feel taking care of mental well-being is prime which drastically changes our attitude towards life. Do work with happiness and change your attitude. Try to explore and observe yourself what do we do throughout the day. How do we act? How do we respond? Is our action changing our life? Self-analysis Analyzing thought patterns for