Self help

Are you adhere to old patterns? Do you want to clear all old patterns from your life? Do you want to grow? Here, I shall share my understanding of breaking old, frustrating, and negative patterns and how this impacts your thoughts.   We all have some type of patterns that can be the old belief which is no longer applicable and second are negative patterns at the level of thoughts. If you feel you have such patterns there is always a key to unlock these patterns.  Stop explaining and getting worried about negative patterns since they don't serve in your life. Have one to one talk with your inner self to break old patterns. Your desires should align with your actions, and then only old stuffy patterns can be broken and you grow in life.  Different excuses you give to yourself and get stuck in old patterns that don’t help you. They are  Planning but no execution Lack of Discipline Fear of failure Procrastination Lack of control over thoughts  Fear ...

The day we landed on this beautiful planet, we started our journey. As we started growing, we started building memories. We all have different past experiences and look ahead to an awesome future. The past teaches us and the present and future are hopeful.  Don't get stuck in the past to complicate the present and future, instead, make it an instrument to understand and move forward to fulfill your aspiration. If you want to fly high, let go of hurtful past experiences as the gravitational force of the past is much stronger that never allows you to fly high. We have two ways to lead life either get stuck in the past or live the present moment.  Is the gravitational force of the past allowing you to fly higher or blocking 🔓 your ways? 🔔What is more important?  Getting stuck in the past or move forward  I know we all have an answer to this question but still get stuck.  👀Self-Awareness   This is a  powerful key to understand situations in life. This ...

We all play different roles in life as a friend, student, companion, parents, employee, etc. These different roles in society decide our duty and give meaning to our life.  The  virtues of a person  that makes life meaningful are  trust, loyalty, empathy, compassion, service, respect, honesty, forgiveness, authenticity, commitment, gratitude, patience, integrity, corporation, self-control, responsibility, truthfulness, sincerity,  etc. Balance, learning, and growth are the foundation of life. For me, balance is a ritual and practicing it in all areas of life such as work, family, friends, passion, and other social activities that bestow essence to life.  Let's start a discussion that adds more value to our life.   Health System:  How much ever money you have but if you lack mental wellbeing, it's a total waste. Our health decides the quality of your life. If we are not feeling good from within then how we can feel happier outsi...

A lot of people ask me how I find the time to read books in my busy schedule. Reading habits have provided me lot of experience and expanded the horizon of thinking even with less traveling experiences.  We all know the reading habit is good but most people find it very difficult to build and enjoy. This habit releases stress, soothe brain when a hassling lifestyle consumes our energy in a day to day activities. If building reading habits seems difficult or impossible for you, just come along with me to know how to build reading habits.    Here, I am going to share my experiences. This would cover points to start building reading habits and how to utilize time wisely. These tips and tricks would  help only those who genuinely want to develop this habit .  Stop procrastination This is a killer of time as well as your vibrant energy. Take a charge and stop blaming the situations. This thinking pattern of postponing the things would not...

I often dwell myself with this question “What is my driving force?”  There is always a purpose or reason behind whatever we are doing and that purpose is our driving force to lead life.  There can be multiple reasons/purposes for doing everything that  we are doing daily. What are the driving factors of your life??  Do you know what is driving you? There are several driving factors for everyone based on current circumstances, purpose, thinking,  goals, wishes, etc. So, guys pay attention to your driving force that is guiding you to live the life. Figure out the factors religiously to know these forces which are paving your path. Do live life with purpose and sparkles your life and others too. This would surely embark on life. Do pay attention, It's your energy that is creating your life. Once you know your driving force, gather all your energy to lead a fulfilled life, and make sure those factors must be constructive. Your life shouldn't be der...

We sometimes try to fool our minds. But deep within we know who we are and what we desire. Then, go deeper and deeper to know about your true self. Being a thinker, I love to give meaning to everything. Everyday learning and dealing with others teaches me to be true to myself. This feeling of being true to me circulates that energy that I always find in me. My inner self gives me answers. If you are reading this blog post, it means you are also in search of finding your true self. We are all  unique  in some of the other ways. The way we all think, act, plan, and react is different. But  "Be true to yourself" Your inner instinct gives meaning to you and your life. It's your life; create it the way you want. We all have some core qualities that allow us to do certain things. Everyone will not like the way you like. So, don't become a people pleaser. Let’s, start with some points of identifying your inner self and ways to be real the way y...

Hello Readers, Do you think "You have the power to change your life?" How some people have more power than others?  The power to changes your life resides only in you. Most of you know this but still, why are you not able to change?                   The reason is "YOUR ATTITUDE". Attitude makes a difference .  We all hold the power but our Attitude and the way we use power decide the intensity.   There are some basic points I would love to covers in this blog post about people with different attitudes and mindsets towards life.  Let's start,  Spectator: Attitude of people who feels less power  and live automated life Excuse T he string of excuses that first impact the brain and convinces you to not take charge. Excuse giver doesn’t know the way to change their life. After giving excuses they may feel great but they have to face the outcome that affects internally an...